Help! I can’t cook! How to prepare food at home.

Preparing food at home helps your budget and your health. Need a hand learning how to prepare food at home? Check out these great resources!

Food Preparation and Preservation Techniques and Resources

Menu Planning

https://www.atcoblueflamekitchen.com/en-ca/recipes-menus/menu-plans.html

Storing Food to Avoid Food Waste

https://food-guide.canada.ca/en/cooking-skills/storing-vegetables-fruits

Freezing Vegetables: https://food-guide.canada.ca/en/cooking-skills/blanch-vegetables

Cooking Tips

Atco Blue Flame Kitchen: https://www.atcoblueflamekitchen.com/en-ca/how-to/cooking.html

Rouxbe Online Culinary School https://rouxbe.com/tips-techniques