Food has a remarkable ability to weave narratives that shape our lives. What we cook and eat, and with whom we share it, tells our story. What tale does food tell in your world?

my food philosophy

Eat together.

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Cook often.

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Love your farmer.

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Grow it yourself.

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Use food for good.

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Support local.

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Eat peacefully.

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Eat together. ~ Cook often. ~ Love your farmer. ~ Grow it yourself. ~ Use food for good. ~ Support local. ~ Eat peacefully. ~

Hi! I’m Barb Sheldon

I’m a Canadian author based in Calgary, Alberta with a lifelong dedication to learning about food. I wholeheartedly believe in the transformative power of food to inspire the mind, nurture the body and soothe the soul, all while connecting people from diverse backgrounds and lived experiences.

My mission is to curate and share food stories from across Canada and the globe that are educational, inspiring, healing and create a kinder world by fostering a better understanding of one another through the shared experience of our daily meals.

Learn more about me

That’s me!

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β€œPeople who love to eat are always the best people.”
— Julia Child